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Personal Training Services
Every successful journey we take with our clients commences with getting to know them, their goals and their availability to train. This is why initial consultations are only $10 for the first 15 minutes, but mandatory.
After this initial consultation, clients will be required to complete certain basic forms. Upon receipt, and evaluation of the forms, most clients are well on their way to getting the wisdom and regimen that will help them reach their goals. Some clients, however, out of an abundance of caution will need to have their physician clear them prior to beginning any program.
If there is any part of your body that should get daily doses of exercise, it is your mind.
- It is well known that the quality of ones’ life is a direct result of the quality of their thoughts
- With a combination of research, and the riches of experience, we are equipping people with effective strategies to obtain inner wellbeing and wholeness
- For more information please visit our sister site A Woman’s Worth (the word’s “A Woman’s Worth” are to be a hyperlink to my website: www.awowwoman.com)
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I AM NOT A NUTRITIONIST AND NOTHING STATED HEREIN SHOULD BE CONSTRUED TO TREAT OR DIAGNOSE ANY CONDITIONS ONE MAY HAVE. CLIENTS SHOULD RECEIVE APPROVAL FROM THEIR PHYSICIANS PRIOR TO ENGAGING IN ANY PROGRAMS AND/OR SERVICES OFFERED.